Fitness Club

Fitness Club

BEST FITNESS CLUB IN KATHMANDU 

1. FITNESS PARK ACHIEVE YOUR FITNESS DREAM{FP} 

Fitness park is a very good fitness club. It,s provided Highly Experienced Staff, Flexible Membership option. it's provided advice with the right tool to get maximum out of workouts. There are no well place to your fitness journey. Whatever your personal fitness goals, Fitness park will help you get there. Every step of the way. it aims to provide always an effective way to fit and save times. 

OUR FEATURES

Physical fitness achieved through a workout.  As can be seen without exercise our health, and our body shape is not well. So exercise is a most important thing every human being. Exactly Fitness Park is the best. Fitness Park is the guaranteed way to get results more rapidly. Some of our key features include:

1. Dynamic Warm Up
2. Speed, Agility & Conditioning
3. Strength Training
4. Core & flexibility
5. Keeping you motivated
6. Endurance that every workout counts
7. Improvement of your technical skills
8. Introduction to new equipment and teach you new exercises.

CLASSES 

• CARDIO
• AEROBICS 
• GYM
• ZUMBA
• GROUP CYCLING
• YOGA MEDITATION
• GROUP TRAMPOLINE

cardio 

 Cardio exercise is any exercise that raises your heart rate. Fitness Park provides proper guidelines to perform each and every workout, exercise. Which will help you to get the more effective result? It’s provided highly qualified trainers Also it’s providing with advice, details, advantage, and disadvantage. 

• Enroll today to get access to our Cardio class and take all the benefits we provide.  To achieve that we only keep limited students in a particular session. So, please call us or simply fill up the form below to enquire/book the right timings for you.

•  Some of The Best Cardio Workout 

1. walking
2. Elliptical 
3. Running 
4. Bike Riding or Cycling 
5. Stair Climber
6. Jumping Rope 
7. Swimming
8. Rowing  
9. Circuit Training

CLASS DETAIL

30-45 MINS

LOCATION: Room A

Class Type: cardio

Class Size: 15-20 people.

• JYM 
  

  Enroll today to get access to our Gym class and grab all the benefits we provide. As we believe in quality, we want to make sure that there will be the space needed for each and every student. To achieve that we only keep limited students in a particular session. So, please call us or simply fill up the form below to enquire/book the right timings for you.

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